Friday, February 12, 2010

Please do this meditation


the three ages of woman
gustav klimt

http://www.oprah.com/spirit/Consciousness-Cleanse-Day-20-The-Light-of-Compassion

It takes 7 minutes. When your babies are napping. When your lover is gone. When you can steal away 7 minutes just for you, please take the moments to do this. I'll be back tonight to share on how this meditation and my daily reading were so connected today and how they guided me this day.
I promise to be boldly compassionate today.

1 comment:

Jaime Boots said...

I love how much you are working on yourself and how willing you are to share your experiences. I feel that you are really going to help people in their journey/struggle as well. I love you Rebs and I wish you all the best this universe has to offer. Yay!